Free work out days

We had a free work out day yesturday and so I'm really really soar every bone in my body hurts and aches I worked really really hard. I'm starting to work clearhip swichkip and low bar and clearhip into flyaway on high bar :( Its sort of scary on the high bar but I can suck it up :D

Gymnastics hold up

Well my meet is tomorow and I've been grounded for ever I just got ungrounded thursday so theres my excuse

Flesh and Blood

So you know how i slammed my hand so the resultz are dun dun dun i bruised my tissue ;(

Beam falls

So yesturday i slipped on my roundoff again and hurt my hand and today it is still slightly numb and tingles my left hand so im just typeing with one hand and i cant really move it and all it should be fie soon I heal faster sometimes then other people it depends about the injurie :P So yea still numb tinglely and really cold and discolord "Yikes!" one of my friends said. Yea and we did bars before that it was a decent ruietine so m good except my hand is worse :'(

Floor

Today we did floor and we had to pull the red mat on the spring floor and do front step outs on it by ourselfs and my mind was totally wondering so hard to pull back in but I did it some :( was in part of my happy place but That helped me improved so my coach was very happy cuse I was a little low now I'm doing 'em like pros eh? and I finally got my handspring with it remember that first time you did a roundoff back handspring how weired it felt thats what it feals like a rush espiceally if your head is'nt on. I'm obsessed with saying "Eh?" by the way. And we did rouetines and had a talk about if we should have that spring break week off I think we should myself that means I get to go to my familys for louisianna :) and a friend of mine might come to one of my meets my coach agrees with me that I could get to a sr level ten this year :)) Bye ya's

Vault

So I've learned lately that always go no matter what happens dont ever be scared to throw a skill if the coach tells you, you can go by your self. I got better by getting ride of my fears you should try it. So always go up block hard as you can its easyer to block when your arms are straight and you go hard with straight legs and pointed toes :)

Competition season

Sorry I havent been blogging lately I've been busy. So itz omost copetition season! Yay! So heres what I have on all my events- Bars kip clearhip back hip circle squat on kip back hip circle fly away, Beam roundoffs dismount pike and four bs and three a's and swich leap, Floor roundoff backhandspring back pike next pass is front step out roundoff backhanspring back tuck, Vault I got a great handspring and I'm about ta work fulls!!! Ok its time for some tips When you do a warmup bar ruetine focus veryhard on straight legs and arms clean is best thats the secret to great gymnastics and lots of focus and smart workouts aka smart I mean focused sortof you most likely get it. Big skills are good also but clean is BEST! Thats the secret why my team is #1 over all only team for back to back sr.team winnings! And I just recently moved up to seniors so I can't wait I want to get a 8.1 on vault a 7.5 on bars a 8.75 on beam and a 8.3 on floor. that means I'd be a level Sr. level 10! I'd get a 32.62! So I better keep focused extra hard so I wont get hurt and never be scared to do a skill one day you'll have to do it. focused and smart workouts are the best :)